Flap jack
120 g
8436035252985 · opf
100g of Flap jack contains 560 calories (kcal), 6.8g protein, 62.8g carbs and 30.1g fat.
Negative
per 100 gSugarHigh sugar 31.7 g
0522.545
Saturated fatHigh saturated fat 16.6 g
01.5510
EnergyHigh calorie density 560 kcal
0150400800
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 6.8 g
016.82856
Calculate by serving size
Quantity
Serving
560
kcal
6.8
protein
62.8
carbs
30.1
fat
Nutrition Facts per 100g
Protein 5%
Carbs 46%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 560 kcal | |
| Fat | 30.1g | high |
| Saturated | 16.6g | high |
| Carbs | 62.8g | |
| Sugars | 31.7g | high |
| Fibre | ? | |
| Protein | 6.8g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Flap jack?
Flap jack contains 560 kcal per 100g.
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