100g of Harina de avena contains 355 calories (kcal), 20.5g protein, 58.5g carbs and 8.1g fat.
Negative
per 100 gEnergyModerate calorie density 355 kcal
0150400800
Positive
per 100 gProteinHigh protein 20.5 g
010.717.835.5
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
355
kcal
20.5
protein
58.5
carbs
8.1
fat
Nutrition Facts per 100g
Protein 21%
Carbs 60%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 355 kcal | |
| Fat | 8.1g | moderate |
| Saturated | 1.2g | low |
| Carbs | 58.5g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 20.5g | |
| Salt | ? |
Common Questions
How many calories are in Harina de avena?
Harina de avena contains 355 kcal per 100g.
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