Gouda

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100g of Gouda contains 346 calories (kcal), 23g protein, 0.4g carbs and 28g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 18 g
EnergyModerate calorie density 346 kcal

Positive

per 100 g
ProteinHigh protein 23 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
346
kcal
23.0
protein
0.4
carbs
28.0
fat

Nutrition Facts per 100g

Protein 27% Carbs 0% Fat 73%
NutrientAmountLevel
Energy346 kcal
Fat28ghigh
Saturated18ghigh
Carbs0.4g
Sugars0.1glow
Fibre?
Protein23g
Salt?

Common Questions

How many calories are in Gouda?
Gouda contains 346 kcal per 100g.

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