100g of Lacón cocido contains 98 calories (kcal), 16.5g protein, 0.5g carbs and 4.5g fat.
Negative
per 100 gSaltHigh salt 2.3 g
00.31.53
Positive
per 100 gProteinHigh protein 16.5 g
02.94.916.5
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 98 kcal
0150400800
Calculate by serving size
Quantity
Serving
98
kcal
16.5
protein
0.5
carbs
4.5
fat
Nutrition Facts per 100g
Protein 61%
Carbs 2%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 98 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 1.5g | low |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 16.5g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Lacón cocido?
Lacón cocido contains 98 kcal per 100g.
Category
Other Servings
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