100g of filete de lacón a la gallega contains 309 calories (kcal), 12.8g protein, 2.6g carbs and 27.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
Saturated fatSome saturated fat 1.9 g
01.5510
EnergyModerate calorie density 309 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinSource of protein 12.8 g
09.315.530.9
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
309
kcal
12.8
protein
2.6
carbs
27.5
fat
Nutrition Facts per 100g
Protein 17%
Carbs 3%
Fat 80%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 309 kcal | |
| Fat | 27.5g | high |
| Saturated | 1.9g | moderate |
| Carbs | 2.6g | |
| Sugars | 1.2g | low |
| Fibre | 0.5g | |
| Protein | 12.8g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in filete de lacón a la gallega?
filete de lacón a la gallega contains 309 kcal per 100g.
Is filete de lacón a la gallega ultra-processed?
filete de lacón a la gallega is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jamón y paleta de cerdo (65% de carne en el producto final), agua, proteínas de soja, almidón de patata, sal, dextrosa, aceite vegetal, especias (contiene apio), estabilizadores (E451, E407), potencidor de sabor (E621), aromas, antioxidantes (E300, E316, E331, E301), conservadores (E250, E262, E325), colorantes (E120, E150c)
Allergens
Celery
As declared on the label — always check the packaging.
Category
Other Servings
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