Lacón

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100g of Lacón contains 128 calories (kcal), 16.5g protein, 0.5g carbs and 4.9g fat.

Other

Negative

per 100 g
SaltHigh salt 2.3 g
Saturated fatSome saturated fat 1.8 g

Positive

per 100 g
ProteinHigh protein 16.5 g
SugarSugar-free 0.5 g
EnergyLow calorie density 128 kcal

Calculate by serving size

Quantity
Serving
128
kcal
16.5
protein
0.5
carbs
4.9
fat

Nutrition Facts per 100g

Protein 59% Carbs 2% Fat 39%
NutrientAmountLevel
Energy128 kcal
Fat4.9gmoderate
Saturated1.8gmoderate
Carbs0.5g
Sugars0.5glow
Fibre?
Protein16.5g
Salt2.3ghigh

Common Questions

How many calories are in Lacón?
Lacón contains 128 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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