100g of Sardinas contains 227 calories (kcal), 14g protein, 2.5g carbs and 18g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.8 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 227 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 14 g
06.811.422.7
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
227
kcal
14.0
protein
2.5
carbs
18.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 4%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 227 kcal | |
| Fat | 18g | high |
| Saturated | 3.8g | moderate |
| Carbs | 2.5g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 14g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Sardinas?
Sardinas contains 227 kcal per 100g.
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