100g of Lazo blanco contains 395 calories (kcal), 12.1g protein, 72.9g carbs and 5.1g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
Saturated fatSome saturated fat 2.3 g
01.5510
EnergyModerate calorie density 395 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.1 g
011.819.839.5
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
395
kcal
12.1
protein
72.9
carbs
5.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 75%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 395 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 72.9g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 12.1g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Lazo blanco?
Lazo blanco contains 395 kcal per 100g.
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