100g of Esto es gofu contains 136 calories (kcal), 5.9g protein, 19g carbs and 3.2g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
Positive
per 100 gProteinSource of protein 5.9 g
04.16.813.6
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 136 kcal
0150400800
Calculate by serving size
Quantity
Serving
136
kcal
5.9
protein
19.0
carbs
3.2
fat
Nutrition Facts per 100g
Protein 18%
Carbs 60%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 136 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.5g | low |
| Carbs | 19g | |
| Sugars | 1.9g | low |
| Fibre | ? | |
| Protein | 5.9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Esto es gofu?
Esto es gofu contains 136 kcal per 100g.
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