100g of Tofu frutos secos contains 182 calories (kcal), 15g protein, 1.7g carbs and 12g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 182 kcal
0150400800
Positive
per 100 gProteinHigh protein 15 g
05.59.118.2
FibreSource of fibre 3.6 g
03612
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
182
kcal
15.0
protein
1.7
carbs
12.0
fat
Nutrition Facts per 100g
Protein 34%
Carbs 4%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 182 kcal | |
| Fat | 12g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 1.7g | |
| Sugars | 0.9g | low |
| Fibre | 3.6g | |
| Protein | 15g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Tofu frutos secos?
Tofu frutos secos contains 182 kcal per 100g.
Category
Other Servings
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