100g of Biotofu lonchas contains 237 calories (kcal), 22.2g protein, 7.9g carbs and 13g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 237 kcal
0150400800
Positive
per 100 gProteinHigh protein 22.2 g
07.111.923.7
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
237
kcal
22.2
protein
7.9
carbs
13.0
fat
Nutrition Facts per 100g
Protein 37%
Carbs 14%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 237 kcal | |
| Fat | 13g | moderate |
| Saturated | 0g | low |
| Carbs | 7.9g | |
| Sugars | 3.7g | low |
| Fibre | ? | |
| Protein | 22.2g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Biotofu lonchas?
Biotofu lonchas contains 237 kcal per 100g.
Category
Other Servings
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