100g of Frutos secos contains 623 calories (kcal), 21.2g protein, 13.5g carbs and 55.2g fat.
Negative
per 100 gSaltHigh salt 2.5 g
00.31.53
EnergyHigh calorie density 623 kcal
0150400800
Saturated fatSome saturated fat 4.2 g
01.5510
Positive
per 100 gProteinSource of protein 21.2 g
018.731.262.3
SugarLow sugar 4.5 g
0522.545
Calculate by serving size
Quantity
Serving
623
kcal
21.2
protein
13.5
carbs
55.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 9%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 623 kcal | |
| Fat | 55.2g | high |
| Saturated | 4.2g | moderate |
| Carbs | 13.5g | |
| Sugars | 4.5g | low |
| Fibre | ? | |
| Protein | 21.2g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Frutos secos?
Frutos secos contains 623 kcal per 100g.
Category
Other Servings
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