100g of Frutos secos contains 346 calories (kcal), 7.8g protein, 77g carbs and 0.6g fat.
Negative
per 100 gSaltHigh salt 3.2 g
00.31.53
EnergyModerate calorie density 346 kcal
0150400800
ProteinLow protein 7.8 g
010.417.334.6
Positive
per 100 gSugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
346
kcal
7.8
protein
77.0
carbs
0.6
fat
Nutrition Facts per 100g
Protein 9%
Carbs 90%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 346 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.3g | low |
| Carbs | 77g | |
| Sugars | 1.9g | low |
| Fibre | ? | |
| Protein | 7.8g | |
| Salt | 3.2g | high |
Common Questions
How many calories are in Frutos secos?
Frutos secos contains 346 kcal per 100g.
Category
Other Servings
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