100g of Gomasio contains 555 calories (kcal), 18.8g protein, 9.5g carbs and 46.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7 g
01.5510
SaltHigh salt 4.6 g
00.31.53
EnergyHigh calorie density 555 kcal
0150400800
Positive
per 100 gProteinSource of protein 18.8 g
016.627.855.5
FibreHigh fibre 10.5 g
03612
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
555
kcal
18.8
protein
9.5
carbs
46.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 7%
Fat 79%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 555 kcal | |
| Fat | 46.5g | high |
| Saturated | 7g | high |
| Carbs | 9.5g | |
| Sugars | 0g | low |
| Fibre | 10.5g | |
| Protein | 18.8g | |
| Salt | 4.6g | high |
Common Questions
How many calories are in Gomasio?
Gomasio contains 555 kcal per 100g.
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