Wakame
8436032151625 · opf
100g of Wakame contains 45 calories (kcal), 3g protein, 8.7g carbs and 0.6g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinHigh protein 3 g
01.32.34.5
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 45 kcal
0150400800
Calculate by serving size
Quantity
Serving
45
kcal
3.0
protein
8.7
carbs
0.6
fat
Nutrition Facts per 100g
Protein 23%
Carbs 67%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 45 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.1g | low |
| Carbs | 8.7g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Wakame?
Wakame contains 45 kcal per 100g.
Category
Other Servings
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