Tempeh

8436032151403 · opf
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100g of Tempeh contains 103 calories (kcal), 19g protein, 3.5g carbs and 1.5g fat.

Negative

per 100 g
SaltSome salt 0.4 g

Positive

per 100 g
ProteinHigh protein 19 g
SugarSugar-free 0.3 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 103 kcal

Calculate by serving size

Quantity
Serving
103
kcal
19.0
protein
3.5
carbs
1.5
fat

Nutrition Facts per 100g

Protein 73% Carbs 14% Fat 13%
NutrientAmountLevel
Energy103 kcal
Fat1.5glow
Saturated0glow
Carbs3.5g
Sugars0.3glow
Fibre?
Protein19g
Salt0.4gmoderate

Common Questions

How many calories are in Tempeh?
Tempeh contains 103 kcal per 100g.