Miso

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100g of Miso contains 153 calories (kcal), 11.8g protein, 16.7g carbs and 5.8g fat.

Negative

per 100 g
SaltHigh salt 3.8 g
SugarSome sugar 5.7 g
EnergyModerate calorie density 153 kcal

Positive

per 100 g
ProteinHigh protein 11.8 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
153
kcal
11.8
protein
16.7
carbs
5.8
fat

Nutrition Facts per 100g

Protein 28% Carbs 41% Fat 31%
NutrientAmountLevel
Energy153 kcal
Fat5.8gmoderate
Saturated0.7glow
Carbs16.7g
Sugars5.7gmoderate
Fibre?
Protein11.8g
Salt3.8ghigh

Common Questions

How many calories are in Miso?
Miso contains 153 kcal per 100g.

Category

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