100g of Ensalada de lentejas y arroz contains 185 calories (kcal), 6.7g protein, 13g carbs and 11g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 185 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.7 g
05.59.318.5
FibreSource of fibre 5 g
03612
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
185
kcal
6.7
protein
13.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 29%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 185 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 13g | |
| Sugars | 0.8g | low |
| Fibre | 5g | |
| Protein | 6.7g | |
| Salt | ? |
Common Questions
How many calories are in Ensalada de lentejas y arroz?
Ensalada de lentejas y arroz contains 185 kcal per 100g.
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