Espinacs a la catalana

by Bo de Debo
8436031605068 · opf
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100g of Espinacs a la catalana contains 139 calories (kcal), 4g protein, 5.3g carbs and 9.9g fat.

Other

Negative

per 100 g
SaltSome salt 0.5 g
ProteinLow protein 4 g

Positive

per 100 g
SugarLow sugar 2.6 g
Saturated fatLow saturated fat 1.5 g
EnergyLow calorie density 139 kcal

Calculate by serving size

Quantity
Serving
139
kcal
4.0
protein
5.3
carbs
9.9
fat

Nutrition Facts per 100g

Protein 13% Carbs 16% Fat 71%
NutrientAmountLevel
Energy139 kcal
Fat9.9gmoderate
Saturated1.5glow
Carbs5.3g
Sugars2.6glow
Fibre?
Protein4g
Salt0.5gmoderate

Common Questions

How many calories are in Espinacs a la catalana?
Espinacs a la catalana contains 139 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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