100g of Libritos fritos de jamón y queso contains 219 calories (kcal), 19.9g protein, 12.8g carbs and 9.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 219 kcal
0150400800
Positive
per 100 gProteinHigh protein 19.9 g
06.61121.9
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
219
kcal
19.9
protein
12.8
carbs
9.6
fat
Nutrition Facts per 100g
Protein 37%
Carbs 23%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 219 kcal | |
| Fat | 9.6g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 12.8g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 19.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Libritos fritos de jamón y queso?
Libritos fritos de jamón y queso contains 219 kcal per 100g.
Is Libritos fritos de jamón y queso ultra-processed?
Libritos fritos de jamón y queso is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
LLIBRETS DE LLOM FARCITS DE PERNIL CUIT I FORMATGE, ARREBOSSATS I FREGITS (4u). Plat preparat refrigerat. Ingredients: Llom de porc (50%), pa ratllat (farina de blat, aigua, sal, Llevat), oli refinat de gira-sol, pernil cuit (8%) (pernil de porc, aigua, sal, proteïna de soja, dextrosa, Lactosa, estabilitzants [trifosfats, polifosfats], gelificants [carragenat, goma xantanal, aroma, espècies, antioxidant [ascorbat de sodil, conservador [nitrit de sodi]), formatge edam (8%), encolant alimentari (aigua, farina de blat, midó de blat de moro, fècula de patata, sal) Pot contenir: crustacis, ous, peix, cacauets, fruits de closca, api. mostassa, grans de sèsam. sulfits, mol.luscs.
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