Ketchup

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100g of Ketchup contains 124 calories (kcal), 1.5g protein, 28.3g carbs and 0.4g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.5 g
SugarSome sugar 22.3 g
ProteinLow protein 1.4 g
FibreLow fibre 0.8 g

Positive

per 100 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 124 kcal

Calculate by serving size

Quantity
Serving
124
kcal
1.4
protein
28.3
carbs
0.4
fat

Nutrition Facts per 100g

Protein 5% Carbs 92% Fat 3%
NutrientAmountLevel
Energy124 kcal
Fat0.4glow
Saturated0.1glow
Carbs28.3g
Sugars22.3gmoderate
Fibre0.8g
Protein1.5g
Salt2.5ghigh

Common Questions

How many calories are in Ketchup?
Ketchup contains 124 kcal per 100g.
Is Ketchup ultra-processed?
Ketchup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Agua, tomate concentrado (144g de tomate para 100g de kétchup), jarabe de glucosa, azucar, Vinagre de vino, sal, estabilizantes (E-1422, E-415, E-412), antioxidante E-330), conservador (E-211, E-202).

Allergens

Celery, Sulphites
As declared on the label — always check the packaging.

Category