100g of Hummus contains 414 calories (kcal), 7.1g protein, 11.2g carbs and 37.5g fat.
Negative
per 100 gEnergyHigh calorie density 414 kcal
0150400800
Saturated fatSome saturated fat 4.8 g
01.5510
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 7.1 g
012.420.741.4
Positive
per 100 gFibreSource of fibre 3.3 g
03612
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
414
kcal
7.1
protein
11.2
carbs
37.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 11%
Fat 82%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 414 kcal | |
| Fat | 37.5g | high |
| Saturated | 4.8g | moderate |
| Carbs | 11.2g | |
| Sugars | 0.6g | low |
| Fibre | 3.3g | |
| Protein | 7.1g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Hummus?
Hummus contains 414 kcal per 100g.
Category
Other Servings
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