100g of Kikos contains 454 calories (kcal), 7.3g protein, 80g carbs and 10g fat.
Negative
per 100 gSaltHigh salt 2.4 g
00.31.53
EnergyHigh calorie density 454 kcal
0150400800
ProteinLow protein 7.3 g
013.622.745.4
Positive
per 100 gSugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
454
kcal
7.3
protein
80.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 73%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 454 kcal | |
| Fat | 10g | moderate |
| Saturated | 1.5g | low |
| Carbs | 80g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 7.3g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Kikos?
Kikos contains 454 kcal per 100g.
Category
Other Servings
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