Jamon de bellota
8436030130431 · opf
100g of Jamon de bellota contains 319 calories (kcal), 34.7g protein, 1g carbs and 19.8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 11.5 g
01.5510
SaltHigh salt 4.6 g
00.31.53
EnergyModerate calorie density 319 kcal
0150400800
Positive
per 100 gProteinHigh protein 34.7 g
09.61634.7
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
319
kcal
34.7
protein
1.0
carbs
19.8
fat
Nutrition Facts per 100g
Protein 43%
Carbs 1%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 319 kcal | |
| Fat | 19.8g | high |
| Saturated | 11.5g | high |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 34.7g | |
| Salt | 4.6g | high |
Common Questions
How many calories are in Jamon de bellota?
Jamon de bellota contains 319 kcal per 100g.
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