100g of Jamón Ibérico 100 g de Bellota contains 319 calories (kcal), 30g protein, 0.5g carbs and 21.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.3 g
01.5510
SaltHigh salt 5.7 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 319 kcal
0150400800
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinHigh protein 30 g
09.61631.9
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
319
kcal
30.0
protein
0.5
carbs
21.9
fat
Nutrition Facts per 100g
Protein 38%
Carbs 0%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 319 kcal | |
| Fat | 21.9g | high |
| Saturated | 6.3g | high |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0.1g | |
| Protein | 30g | |
| Salt | 5.7g | high |
Common Questions
How many calories are in Jamón Ibérico 100 g de Bellota?
Jamón Ibérico 100 g de Bellota contains 319 kcal per 100g.
Is Jamón Ibérico 100 g de Bellota ultra-processed?
Jamón Ibérico 100 g de Bellota is NOVA group 3 (processed).
Ingredients
JAMÓN DE CERDO IBÉRICO DE BELLOTA, SAL Y CONSERVADORES (E-250, E-252}.
Category
Other Servings
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