100g of Jamon cocido contains 76 calories (kcal), 12.7g protein, 3g carbs and 1.5g fat.
Negative
per 100 gSaltHigh salt 2.4 g
00.31.53
Positive
per 100 gProteinHigh protein 12.7 g
02.33.812.7
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 76 kcal
0150400800
Calculate by serving size
Quantity
Serving
76
kcal
12.7
protein
3.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 67%
Carbs 15%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 76 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.8g | low |
| Carbs | 3g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 12.7g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Jamon cocido?
Jamon cocido contains 76 kcal per 100g.
Category
Other Servings
Related lists
English
Español
