Croqueta Jamon Ibérico

by ameztoi
8436028969012 · opf
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100g of Croqueta Jamon Ibérico contains 225 calories (kcal), 7g protein, 16.3g carbs and 14g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.4 g
SaltSome salt 0.8 g
EnergyModerate calorie density 225 kcal

Positive

per 100 g
ProteinSource of protein 7 g
SugarLow sugar 2.7 g

Calculate by serving size

Quantity
Serving
225
kcal
7.0
protein
16.3
carbs
14.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 30% Fat 57%
NutrientAmountLevel
Energy225 kcal
Fat14gmoderate
Saturated6.4ghigh
Carbs16.3g
Sugars2.7glow
Fibre?
Protein7g
Salt0.9gmoderate

Common Questions

How many calories are in Croqueta Jamon Ibérico?
Croqueta Jamon Ibérico contains 225 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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