Mató Requesón
8436028510597 · opf
100g of Mató Requesón contains 162 calories (kcal), 9.4g protein, 4.5g carbs and 11.8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.2 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate energy density 162 kcal
0150400800
Positive
per 100 gProteinHigh protein 9.4 g
04.98.116.2
SugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
162
kcal
9.4
protein
4.5
carbs
11.8
fat
Nutrition Facts per 100g
Protein 23%
Carbs 11%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 162 kcal | |
| Fat | 11.8g | moderate |
| Saturated | 7.2g | high |
| Carbs | 4.5g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 9.4g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Mató Requesón?
Mató Requesón contains 162 kcal per 100g.
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