100g of Soles coco rallado de Ceylan contains 445 calories (kcal), 7.8g protein, 53.7g carbs and 20.8g fat.
Negative
per 100 gSugarHigh sugar 23 g
0522.545
Saturated fatHigh saturated fat 6.4 g
01.5510
EnergyHigh calorie density 445 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 7.8 g
013.322.344.5
Calculate by serving size
Quantity
Serving
445
kcal
7.8
protein
53.7
carbs
20.8
fat
Nutrition Facts per 100g
Protein 7%
Carbs 50%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 445 kcal | |
| Fat | 20.8g | high |
| Saturated | 6.4g | high |
| Carbs | 53.7g | |
| Sugars | 23g | high |
| Fibre | ? | |
| Protein | 7.8g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Soles coco rallado de Ceylan?
Soles coco rallado de Ceylan contains 445 kcal per 100g.
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