100g of Pan noruego de espelta contains 466 calories (kcal), 19.6g protein, 33.5g carbs and 25g fat.
Negative
per 100 gEnergyHigh calorie density 466 kcal
0150400800
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 1.1 g
00.31.53
Positive
per 100 gProteinSource of protein 19.6 g
01423.346.6
FibreHigh fibre 16.6 g
03616.6
SugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
466
kcal
19.6
protein
33.5
carbs
25.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 31%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 466 kcal | |
| Fat | 25g | high |
| Saturated | 2.9g | moderate |
| Carbs | 33.5g | |
| Sugars | 1.7g | low |
| Fibre | 16.6g | |
| Protein | 19.6g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Pan noruego de espelta?
Pan noruego de espelta contains 466 kcal per 100g.
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