100g of San Blas contains 461 calories (kcal), 18.6g protein, 43.8g carbs and 22.4g fat.
Negative
per 100 gSugarHigh sugar 23.9 g
0522.545
EnergyHigh calorie density 461 kcal
0150400800
Saturated fatSome saturated fat 4.1 g
01.5510
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinSource of protein 18.6 g
013.823.146.1
Calculate by serving size
Quantity
Serving
461
kcal
18.6
protein
43.8
carbs
22.4
fat
Nutrition Facts per 100g
Protein 16%
Carbs 39%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 461 kcal | |
| Fat | 22.4g | high |
| Saturated | 4.1g | moderate |
| Carbs | 43.8g | |
| Sugars | 23.9g | high |
| Fibre | ? | |
| Protein | 18.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in San Blas?
San Blas contains 461 kcal per 100g.
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