100g of Quinoa contains 366 calories (kcal), 12.7g protein, 61.1g carbs and 5.8g fat.
Negative
per 100 gEnergyModerate calorie density 366 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.7 g
01118.336.6
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
366
kcal
12.7
protein
61.1
carbs
5.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 70%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 366 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 0.6g | low |
| Carbs | 61.1g | |
| Sugars | 2.5g | low |
| Fibre | ? | |
| Protein | 12.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Quinoa?
Quinoa contains 366 kcal per 100g.
Category
Other Servings
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