Quinoa

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100g of Quinoa contains 366 calories (kcal), 12.7g protein, 61.1g carbs and 5.8g fat.

Negative

per 100 g
EnergyModerate calorie density 366 kcal

Positive

per 100 g
ProteinSource of protein 12.7 g
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 0.6 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
366
kcal
12.7
protein
61.1
carbs
5.8
fat

Nutrition Facts per 100g

Protein 15% Carbs 70% Fat 15%
NutrientAmountLevel
Energy366 kcal
Fat5.8gmoderate
Saturated0.6glow
Carbs61.1g
Sugars2.5glow
Fibre?
Protein12.7g
Salt0glow

Common Questions

How many calories are in Quinoa?
Quinoa contains 366 kcal per 100g.

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