100g of Chía semillas contains 472 calories (kcal), 17g protein, 48g carbs and 26g fat.
Negative
per 100 gSaturated fatHigh saturated fat 11 g
01.5510
EnergyHigh calorie density 472 kcal
0150400800
Positive
per 100 gProteinSource of protein 17 g
014.223.647.2
FibreHigh fibre 38 g
03638
Calculate by serving size
Quantity
Serving
472
kcal
17.0
protein
48.0
carbs
26.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 39%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 472 kcal | |
| Fat | 26g | high |
| Saturated | 11g | high |
| Carbs | 48g | |
| Sugars | ? | |
| Fibre | 38g | |
| Protein | 17g | |
| Salt | ? |
Common Questions
How many calories are in Chía semillas?
Chía semillas contains 472 kcal per 100g.
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