100g of Dátil contains 284 calories (kcal), 3g protein, 62g carbs and 5g fat.
Negative
per 100 gSugarHigh sugar 58 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate energy density 284 kcal
0150400800
ProteinLow protein 3 g
08.514.228.4
Positive
per 100 gSaturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
284
kcal
3.0
protein
62.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 81%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 284 kcal | |
| Fat | 5g | moderate |
| Saturated | 1g | low |
| Carbs | 62g | |
| Sugars | 58g | high |
| Fibre | ? | |
| Protein | 3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Dátil?
Dátil contains 284 kcal per 100g.
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