Pernil Reserva

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100g of Pernil Reserva contains 316 calories (kcal), 28g protein, 1.3g carbs and 22g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.5 g
SaltHigh salt 5.1 g
EnergyModerate calorie density 316 kcal

Positive

per 100 g
ProteinHigh protein 28 g
SugarLow sugar 0.6 g

Calculate by serving size

Quantity
Serving
316
kcal
28.0
protein
1.3
carbs
22.0
fat

Nutrition Facts per 100g

Protein 36% Carbs 1% Fat 63%
NutrientAmountLevel
Energy316 kcal
Fat22ghigh
Saturated8.5ghigh
Carbs1.3g
Sugars0.6glow
Fibre?
Protein28g
Salt5.1ghigh

Common Questions

How many calories are in Pernil Reserva?
Pernil Reserva contains 316 kcal per 100g.