100g of Sandwich jamon y queso contains 226 calories (kcal), 13.6g protein, 23g carbs and 8.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.1 g
01.5510
SaltHigh salt 2.1 g
00.31.53
SugarSome sugar 8.1 g
0522.545
EnergyModerate calorie density 226 kcal
0150400800
Positive
per 100 gProteinHigh protein 13.6 g
06.811.322.6
Calculate by serving size
Quantity
Serving
226
kcal
13.6
protein
23.0
carbs
8.9
fat
Nutrition Facts per 100g
Protein 24%
Carbs 41%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 226 kcal | |
| Fat | 8.9g | moderate |
| Saturated | 5.1g | high |
| Carbs | 23g | |
| Sugars | 8.1g | moderate |
| Fibre | ? | |
| Protein | 13.6g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Sandwich jamon y queso?
Sandwich jamon y queso contains 226 kcal per 100g.
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