Pan integral de centeno

8436022842625 · opf
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100g of Pan integral de centeno contains 214 calories (kcal), 4.1g protein, 42.7g carbs and 1.2g fat.

Negative

per 100 g
SugarSome sugar 10 g
EnergyModerate calorie density 214 kcal
ProteinLow protein 4.1 g

Positive

per 100 g
FibreHigh fibre 7.8 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
214
kcal
4.1
protein
42.7
carbs
1.2
fat

Nutrition Facts per 100g

Protein 8% Carbs 87% Fat 5%
NutrientAmountLevel
Energy214 kcal
Fat1.2glow
Saturated0.2glow
Carbs42.7g
Sugars10gmoderate
Fibre7.8g
Protein4.1g
Salt?

Common Questions

How many calories are in Pan integral de centeno?
Pan integral de centeno contains 214 kcal per 100g.

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