Copos de avena

8436022842151 · opf
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100g of Copos de avena contains 349 calories (kcal), 11g protein, 55.7g carbs and 7.1g fat.

Negative

per 100 g
EnergyModerate calorie density 349 kcal

Positive

per 100 g
ProteinSource of protein 11 g
FibreHigh fibre 9.7 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
349
kcal
11.0
protein
55.7
carbs
7.1
fat

Nutrition Facts per 100g

Protein 13% Carbs 68% Fat 19%
NutrientAmountLevel
Energy349 kcal
Fat7.1gmoderate
Saturated1.4glow
Carbs55.7g
Sugars1glow
Fibre9.7g
Protein11g
Salt?

Common Questions

How many calories are in Copos de avena?
Copos de avena contains 349 kcal per 100g.

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