100g of Pan integral de trigo y centeno contains 227 calories (kcal), 7.8g protein, 44.9g carbs and 1.7g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 227 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.8 g
06.811.422.7
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
227
kcal
7.8
protein
44.9
carbs
1.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 79%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 227 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.2g | low |
| Carbs | 44.9g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 7.8g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Pan integral de trigo y centeno?
Pan integral de trigo y centeno contains 227 kcal per 100g.
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