100g of Longaniza contains 397 calories (kcal), 32.8g protein, 1.8g carbs and 27.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10.6 g
01.5510
SaltHigh salt 3.4 g
00.31.53
EnergyModerate calorie density 397 kcal
0150400800
Positive
per 100 gProteinHigh protein 32.8 g
011.919.939.7
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
397
kcal
32.8
protein
1.8
carbs
27.3
fat
Nutrition Facts per 100g
Protein 34%
Carbs 2%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 397 kcal | |
| Fat | 27.3g | high |
| Saturated | 10.6g | high |
| Carbs | 1.8g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 32.8g | |
| Salt | 3.4g | high |
Common Questions
How many calories are in Longaniza?
Longaniza contains 397 kcal per 100g.
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