Boquerones

8436020560118 · opf
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100g of Boquerones contains 156 calories (kcal), 19.7g protein, 0.3g carbs and 8.5g fat.

Negative

per 100 g
SaltHigh salt 3.2 g
Saturated fatSome saturated fat 2.2 g
EnergyModerate calorie density 156 kcal

Positive

per 100 g
ProteinHigh protein 19.7 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
156
kcal
19.7
protein
0.3
carbs
8.5
fat

Nutrition Facts per 100g

Protein 50% Carbs 1% Fat 49%
NutrientAmountLevel
Energy156 kcal
Fat8.5gmoderate
Saturated2.2gmoderate
Carbs0.3g
Sugars0.1glow
Fibre?
Protein19.7g
Salt3.2ghigh

Common Questions

How many calories are in Boquerones?
Boquerones contains 156 kcal per 100g.