100g of Saku contains 182 calories (kcal), 21g protein, 1.9g carbs and 10g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
Saturated fatSome saturated fat 1.8 g
01.5510
EnergyModerate calorie density 182 kcal
0150400800
Positive
per 100 gProteinHigh protein 21 g
05.59.121
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
182
kcal
21.0
protein
1.9
carbs
10.0
fat
Nutrition Facts per 100g
Protein 46%
Carbs 4%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 182 kcal | |
| Fat | 10g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 1.9g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 21g | |
| Salt | 2g | high |
Common Questions
How many calories are in Saku?
Saku contains 182 kcal per 100g.
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