100g of Flan de Queso La Ermita contains 168 calories (kcal), 4.3g protein, 21g carbs and 7.2g fat.
Negative
per 100 gSugarSome sugar 20 g
0522.545
Saturated fatSome saturated fat 4.8 g
01.5510
EnergyModerate calorie density 168 kcal
0150400800
ProteinLow protein 4.3 g
058.416.8
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
168
kcal
4.3
protein
21.0
carbs
7.2
fat
Nutrition Facts per 100g
Protein 10%
Carbs 51%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 168 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 21g | |
| Sugars | 20g | moderate |
| Fibre | ? | |
| Protein | 4.3g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Flan de Queso La Ermita?
Flan de Queso La Ermita contains 168 kcal per 100g.
Category
Other Servings
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