Puerros

8436019811627 · opf
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100g of Puerros contains 48 calories (kcal), 2g protein, 9.4g carbs and 0g fat.

Negative

per 100 g
SugarSome sugar 7.2 g
FibreLow fibre 1.2 g

Positive

per 100 g
ProteinSource of protein 2 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0.2 g
EnergyLow calorie density 48 kcal

Calculate by serving size

Quantity
Serving
48
kcal
2.0
protein
9.4
carbs
0.0
fat

Nutrition Facts per 100g

Protein 18% Carbs 82% Fat 0%
NutrientAmountLevel
Energy48 kcal
Fat0glow
Saturated0glow
Carbs9.4g
Sugars7.2gmoderate
Fibre1.2g
Protein2g
Salt0.2glow

Common Questions

How many calories are in Puerros?
Puerros contains 48 kcal per 100g.