100g of Lenguado relleno marisco contains 155 calories (kcal), 12g protein, 21.9g carbs and 2g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 155 kcal
0150400800
Positive
per 100 gProteinHigh protein 12 g
04.77.815.5
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
155
kcal
12.0
protein
21.9
carbs
2.0
fat
Nutrition Facts per 100g
Protein 31%
Carbs 57%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 155 kcal | |
| Fat | 2g | low |
| Saturated | 0.2g | low |
| Carbs | 21.9g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Lenguado relleno marisco?
Lenguado relleno marisco contains 155 kcal per 100g.
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