100g of Jamon reserva contains 301 calories (kcal), 34g protein, 0.2g carbs and 18.3g fat.
Negative
per 100 gSaltHigh salt 5.7 g
00.31.53
Saturated fatSome saturated fat 4.6 g
01.5510
EnergyModerate calorie density 301 kcal
0150400800
Positive
per 100 gProteinHigh protein 34 g
0915.134
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
301
kcal
34.0
protein
0.2
carbs
18.3
fat
Nutrition Facts per 100g
Protein 45%
Carbs 0%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 301 kcal | |
| Fat | 18.3g | high |
| Saturated | 4.6g | moderate |
| Carbs | 0.2g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 34g | |
| Salt | 5.7g | high |
Common Questions
How many calories are in Jamon reserva?
Jamon reserva contains 301 kcal per 100g.
Other Servings
Related lists
English
Español
