100g of Tofu Silken contains 78 calories (kcal), 7.7g protein, 1.5g carbs and 4.6g fat.
Positive
per 100 gProteinHigh protein 7.7 g
02.33.97.8
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 78 kcal
0150400800
Calculate by serving size
Quantity
Serving
78
kcal
7.7
protein
1.5
carbs
4.6
fat
Nutrition Facts per 100g
Protein 39%
Carbs 8%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 78 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 0.8g | low |
| Carbs | 1.5g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 7.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Tofu Silken?
Tofu Silken contains 78 kcal per 100g.
Category
Other Servings
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