100g of Masa de obleas contains 340 calories (kcal), 2g protein, 69.2g carbs and 4.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.9 g
00.31.53
SugarSome sugar 5.1 g
0522.545
Saturated fatSome saturated fat 3.1 g
01.5510
EnergyModerate calorie density 340 kcal
0150400800
ProteinLow protein 2 g
010.21734
Positive
per 100 gFibreHigh fibre 8.4 g
03612
Calculate by serving size
Quantity
Serving
340
kcal
2.0
protein
69.2
carbs
4.6
fat
Nutrition Facts per 100g
Protein 2%
Carbs 85%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 340 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 69.2g | |
| Sugars | 5.1g | moderate |
| Fibre | 8.4g | |
| Protein | 2g | |
| Salt | 2.9g | high |
Common Questions
How many calories are in Masa de obleas?
Masa de obleas contains 340 kcal per 100g.
Is Masa de obleas ultra-processed?
Masa de obleas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mix obleas (almidón de maíz, harina de maíz, goma xantana, harina de arroz, dextrosa, sal, hidroxipropilmetilcelulosa, lecitina de girasol, ácido sórbico), agua, margarina vegetal (grasa vegetal de coco, agua, aceites vegetales de girasol, mono y diglicéridos de ácidos grasos de origen vegetal, sal, ácido cítrico, ácido sórbico, aroma natural).
Category
Other Servings
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