Jamón

by La Joya de la Sierra
8436018476339 · opf
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100g of Jamón contains 334 calories (kcal), 28.1g protein, 1.2g carbs and 24.1g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 8.2 g
SaltHigh salt 3.1 g
EnergyModerate calorie density 334 kcal

Positive

per 100 g
ProteinHigh protein 28.1 g
SugarLow sugar 0.8 g

Calculate by serving size

Quantity
Serving
334
kcal
28.1
protein
1.2
carbs
24.1
fat

Nutrition Facts per 100g

Protein 34% Carbs 1% Fat 65%
NutrientAmountLevel
Energy334 kcal
Fat24.1ghigh
Saturated8.2ghigh
Carbs1.2g
Sugars0.8glow
Fibre?
Protein28.1g
Salt3.1ghigh

Common Questions

How many calories are in Jamón?
Jamón contains 334 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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