Wakame
8436017437300 · opf
100g of Wakame contains 16 calories (kcal), 0.8g protein, 10.1g carbs and 2.7g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
Positive
per 100 gProteinHigh protein 0.8 g
00.50.81.6
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 16 kcal
0150400800
Calculate by serving size
Quantity
Serving
16
kcal
0.8
protein
10.1
carbs
2.7
fat
Nutrition Facts per 100g
Protein 5%
Carbs 59%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 16 kcal | |
| Fat | 2.7g | low |
| Saturated | 0g | low |
| Carbs | 10.1g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 0.8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Wakame?
Wakame contains 16 kcal per 100g.
Category
Other Servings
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